The Booty Project: 8-Week Glute-Focused Training Program

What to expect from this program

Ladies, are you ready to build the perfect peach? Introducing The Booty Project—an 8-week online fitness program created by Athletic Culture founder and coach, Connor Basham.

This program is all about building strong, sculpted glutes, while enhancing lower body definition and increasing total body strength. Each workout is crafted around proven strength and hypertrophy techniques, with a mix of compound and isolation exercises that target every angle of your lower body.

Each week, you'll follow a structured workout plan that progressively challenges you as you build strength and see real results. Whether you’re a beginner or an experienced lifter, this program includes everything you need to grow those glutes—from detailed exercise videos and nutrition guidance to expert support from Connor himself.

Ready to start your booty-building journey? Join now and discover why The Booty Project is the ultimate game-changer for transforming your lower body!